Gentle Movement with Lauri
August 19 @ 11:00 am – 11:45 am
Join us for Gentle Movement For Everyday Activities with Lauri Brammer.
This three-week session focuses on gentle movement, breathing exercises, and balancing postures to enhance strength and flexibility and help maintain the ability to perform everyday activities.
These sessions will be held in the dining hall at the Fairmont Senior Center from 11:00 – 11:45 am.
Classes are FREE and open to the public.